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Many people think they should brush their teeth right after they eat. At first glance, this seems to make sense. If you brush your teeth after a meal, you should keep your teeth healthy by getting rid of the food in your mouth, right?
Actually, that’s not always the best option. Like most things in life, deciding when the best time is to brush your teeth isn’t so black and white. It really depends on what you’re eating. In fact, if you brush your teeth immediately after eating acidic food, you can cause irreversible damage to your pearly whites. Let’s take a look at the best times for you to brush your teeth so that you can keep them as healthy as possible and avoid damaging them.

When To Brush Your Teeth After Eating

In most cases, it’s best to brush your teeth after eating a meal rather than before. After you eat food, bad bacteria can form that cause acids to eat away at your enamel. These acids attack your teeth for at least 20 minutes after you eat your food. This is especially true when you eat food that is high in carbohydrates and sugars.
When you brush your teeth with toothpaste right after you eat, you get rid of a lot of the bacteria that could otherwise cause cavities. This is why many dentists suggest brushing your teeth after every meal. Make sure to brush with a correct technique, and don’t brush too hard or with a toothbrush with overly strong bristles.

When To Brush Your Teeth Before Eating

There is an exception to the brushing-your-teeth-after-eating rule. When you drink or eat something that is acidic, like orange, grapefruit or lemon, you shouldn’t brush your teeth right afterwards. The acids that these foods contain weaken your tooth enamel directly after they are in contact your teeth. If you brush your teeth while your enamel is in this weakened state, you can damage your teeth by removing enamel. Mayo Clinic recommends waiting at least 30 minutes to brush your teeth after you’ve consumed an acidic food or drink.
Instead of waiting to brush your teeth after you’ve eaten acidic food or drink, you can brush your teeth beforehand. When you brush your teeth before you eat acidic food, you reduce the amount of bacteria in your mouth. That means less bacteria will be around before you feed your mouth, and consequently the remaining bacteria as well, with sugars, which cause the bacteria to grow. After you’ve brushed your teeth and eaten your acidic food, you should drink a glass of water to get rid of any remaining acids.
While it’s important to eat acidic fruits, it’s best to avoid unhealthy and unnecessary acids that can ruin your teeth, such as those found in soft drinks. If you stick to a healthy diet filled with food that is good for your teeth and practice proper oral hygiene, your teeth (and your dentist) will thank you.

From putting on caps to placing dental veneers, dentists do a lot of interesting things to keep your teeth in tip-top shape. If you live your daily life outside of the dental world, you might find all of the stuff we do to be a bit confusing. We’re here to break down some of the most popular cosmetic dental treatments we offer at Water Tower Dental Care to help you better understand which procedures can best help your smile. Here’s the difference between caps, crowns, veneers, onlays, inlays and fillings.
Dental Crowns and Caps are actually the same thing. Dentists place crowns, or caps, on a tooth for three reasons: when it needs more strength, to keep two parts of a cracked tooth together, or to add material to a broken tooth or a worn down tooth. Typically, the materials used include metal, porcelain or a variety of the two. Learn about our CEREC One-Visit Crowns here!
Dental Veneers are used for purely cosmetic purposes, masking crooked, gapped, chipped, broken, worn down, stained or oddly-shaped teeth. Veneers are extremely thin pieces of porcelain or resin composite materials that are bonded to the front surface of your teeth to make them look better. We offer Minimal Prep and Porcelain Veneers at our Chicago dentist office.
Onlays are used to fill in large cavities that are too severe for a normal filling, but not severe enough to require a crown. Onlays cover one or more of the rounded edges of your teeth, or your entire tooth’s chewing surface. They can look just like your natural tooth and are typically made up of gold, porcelain or composite metal. Onlays require your dentist to remove less of your natural tooth than crowns. This is why they are sometimes called partial crowns.
Dental Inlays are used for the same purpose as onlays, but only fill in the space between the rounded edges of your tooth, at the center of its chewing surface. They fill in a tooth that is too damaged for a filling, but not so severe that it needs a crown.
Fillings are used to replace decayed portions of your tooth (cavities) with fillers, such as gold, porcelain, silver amalgam, composite resin fillings or tooth-colored plastic. Fillings can also be used to fix and improve the appearance of broken or worn-down teeth.
Now you’re one step closer to becoming a dental expert! If you have any more questions about your teeth or dental solutions, feel free to chat with us. We would love to help put you on a better path to a healthy smile for the rest of your life with better knowledge about your teeth.

Balancing work, friends, family, hobbies and relaxation time is hard enough. Trying to find the time to squeeze in a dentist appointment to fix your broken tooth before it gets worse may seem impossible. You need to fix your broken tooth before your nerves are exposed to dangerous bacteria that can cause serious infection, but you can’t seem to find the time to get around to making multiple visits to the dentist. That’s where CEREC One-Visit Crowns come in. 
In the past, having a porcelain crown created and placed took at least two visits to the dentist. With our CEREC technology, it only takes one hour to perfectly fit, craft and place your crown, inlay or onlay. Sound too good to be true? We’ll take a look at how exactly CEREC One-Visit Crowns work at Water Tower Dental Care in Chicago so that you get the full picture.
Doubting if CEREC One-Visit Crowns work? Here’s a review from one of Water Tower Dental Care’s CEREC patients: “The tooth feels like it’s my old tooth, so there’s no difference. And of course, the thing that’s really cool about it is it looks like your teeth, so no one really knows that I’ve got a crown in my mouth.”

How CEREC Creates and Places the Perfect Crown in One Hour

You’re probably wondering how exactly CEREC One-Visit Crowns work so well after being created and placed in just one hour. Traditionally, you have to have your dentist make an impression of your tooth, send that impression to a dental lab, receive a temporary crown, wait weeks for your final crown to get crafted, hope that the fit and color are right, and, if so, finally get the crown placed. As you can see, this is a long and drawn-out process that leaves lots of room for human error.
At Water Tower Dental Care, we’ve replaced this traditional way of doing things with the latest dental crown technology, making our process much more precise and accurate. Here’s the step-by-step process:

• First, our Chairside Economical Restorations of Esthetic Ceramics (CEREC) machine creates a 3D image of your teeth and oral structures using a special camera.
• It then designs the crown, inlay or onlay with 3D modeling, determining the size and shape for a perfect fit for your teeth.
• The images are then sent to Water Tower Dental Care’s in-house milling unit, which carves the crown, inlay or onlay out of a porcelain block.
• After the computers have built the perfect porcelain restoration, our doctors take over, custom coloring, polishing and placing the crown, inlay or onlay and having you ready to go within the hour.

The Perfect Crown and Fit Every Time

Since almost every step of the process is completed by accurate computerized technology, there’s virtually no room for human error. This means you won’t have to come back into the office for another fitting or correction. Your CEREC One-Visit Crowns are custom colored and polished during your visit to accurately match the rest of your teeth. Nobody will be able to notice that you’re wearing a crown. You also won’t have to deal with temporary crowns falling out, additional injections or unsightly metal in your teeth. Best of all, if you’re unhappy with your current crowns or fillings, we can use CEREC One-Visit Crowns to immediately replace them.
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If you want to learn more about CEREC One-Visit Crowns, feel free to give us a call at (312) 787-2131. We would love to help you find the easiest way to keep your teeth looking and feeling their best!

With long sunny days outdoors and exotic vacations, ‘tis the season for love. And with love comes lots of smooching! When you’re in the moment with your loved one, we’re guessing that you aren’t thinking about how your kisses are affecting your mouth. Interestingly though, kisses really do impact your oral health, both positively and negatively. Our experts are here to tell you how exactly kissing does this with juicy detail. We’ll start with the bad news first.

The Ugly Oral Health Side to Kissing

Unfortunately, kissing can cause some bad stuff to go on in your mouth. Let’s take a look at a couple of the most common ways kissing can go wrong.
You can get herpes from kissing. You don’t need to go any further than kissing to catch an STD. Herpes infection viruses can be spread through your saliva, causing cold sores or blisters on your lips, around your mouth or even inside your mouth. Though they are typically harmless, they can get pretty annoying. Worst of all, there’s no cure. So be careful who you kiss!
Bad bacteria can increase your chance of developing gum disease. If your kissing partner has gum disease, or periodontitis, you’re getting their bad bacteria inside your mouth when you kiss. In fact, you’re sharing around 80 million bacteria with them! The worse the bacteria in their mouth are, the worse it will affect your mouth.
Don’t let these two issues scare you away from kissing. As long as you and your partner take care of your mouth and teeth, and communicate any oral diseases that you have, you shouldn’t be surprised with any unhealthy oral developments. In fact, kissing is typically great for your oral health, as you’ll see below.

Healthy Kissing is Good for Your Teeth, Gums and Mouth!

Your dentist orders you to keep kissing your partner! Well, as long as they have good oral health. Here’s why:
More saliva means fewer cavities. While you’re kissing, your salivary glands begin producing more saliva. Saliva is made up of water, electrolytes, mucus, glycoproteins, enzymes and antibacterial compounds that do lots of good things, including neutralize acids in your mouth, fight off bacteria and wash away food particles. All of these changes will lead to less tooth erosion, which means your dentist should find less cavities in your teeth.
Saliva protects your tooth enamel. Saliva is amazing. Along with fighting off bacteria and acids, the mineral salts in your saliva help rebuild the minerals in your tooth enamel, protecting your teeth from erosion and cavities.
More salvia means healthier cheeks and gums. Your gums and cheeks typically heal more quickly than your skin thanks to your saliva. According to Discover Magazine, proteins like vascular endothelial growth factor help to trigger the formation of blood vessels, which boosts your mouth’s healing processes.
Sharing kisses boosts your immune system. During a quick, 10-second kiss, you transfer as much as 80 million bacteria to your partner. But don’t let that stop you from smooching. It’s actually good for you! According to a study from the Netherlands Organisation for Applied Scientific Research, sharing these bacteria during a kiss boosts your immune system, keeping you healthy.
So there you have it! You have our approval to keep kissing a healthy mouth all summer long. If you or your partner needs a cleanup before a smooch session, feel free to stop by Water Tower Dental Care on Chicago’s Magnificent Mile! We’ll not only make your mouth sparkling clean, but we’ll also make sure it looks picture perfect for your partner with our cosmetic dentistry treatments.