Did you know that the top drinking adults consume up to 73.85 drinks every week on average? To put this into perspective, that is equivalent to four and a half 750 ml bottles of Jack Daniels weekly, or 10 drinks every day.
While that fact alone is pretty shocking, what is even more surprising is the adverse effects that some of these drinks can have on your oral health.
If you enjoy an alcoholic beverage from time to time, then it is a good idea to get to know some of the drink options that aren’t as bad for your teeth. Consuming these may help prevent serious dental issues.
In addition to knowing some basic guidelines for choosing drinks that won’t damage your teeth, it is also a good idea to know what to order at popular Chicago restaurants.
Use Common Sense for Your Liquor Selections
If you are planning on drinking or serving alcohol at a party or event, or just want to have a drink with dinner, some options have fewer sugars and that are less acidic than others. For example, wine can be terrible for your teeth due to its acidity with a pH of 3, and red wine also contains harmful staining compounds. Choosing pale beer would be a better option when it comes to the health of your teeth.
Straight spirits can be better for your teeth as they usually contain less sugar and fewer staining compounds. They also have a higher pH level of 5, which means they are less acidic. However, not all spirits are created equal, for example, rum will contain more sugars than whiskey.
And while spirits on their own may be a safer choice for your teeth, mixed drinks can bring acid and sugar to your liquor, so it is best to avoid drinks such as whiskey sours or Jack and Coke.
Protecting the Health of Your Teeth
If you are going to drink an acidic or sugar-filled beverage, then it is best to consume it with a straw. This will help to keep the damaging elements away from the enamel of your teeth, which can help prevent severe damage in the future.
Keep in mind, any alcoholic beverage that is mixed with soda is going to be extremely damaging to your teeth. If you want a mixed drink, choose one with tonic, club soda or carbonated water.
Finding Teeth Healthy Alcoholic Drinks in Chicago
If you enjoy relaxing and having a drink or two after work or on the weekend, finding a few places in the local area to get these drinks can be beneficial. We have put together a list of some of the most popular locations near Water Tower Dental Care in the Streeterville, Near North side of Chicago, to get teeth-friendly alcoholic beverages.
The Signature Room
Located on the 94th floor of the John Hancock Building, The Signature Room is a top spot for private events and fine dining. This restaurant offers an extensive selection of specialty drinks, including a few that would be teeth-friendly options. Some drinks to consider trying include the Moscow Mule and The Gold Coast.
Mity Nice Bar & Grill
A perfect place for lunch or dinner, Mity Nice Bar & Grill provides the ideal spot for a casual lunch or dinner. The location offers a number of beer options that will be safe for your teeth. We recommend giving the Begyle Blonde a try and you can't go wrong with the Escapist IPA. The majority of the draft beers on tap at Mity Nice are also from local breweries!
Harry Caray’s 7th Inning Stretch
Located on the 7th floor of the Water Tower Place on the Magnificent Mile in Chicago, this restaurant and museum combo encompasses over 23,000 square feet. In addition to fantastic food and drink options, the location also offers entertainment, retail options, and private event venues. If you are ready to have a great time while visiting this Harry Caray’s location, we recommend the Big Riki, Cool as a Cucumber, or the Daisy Cutter.
Luxbar
Opened in 2005, Luxbar, located in the Gold Coast Neighborhood in Chicago, offers up delicious food selections with natural and fresh ingredients. In addition to an array of options to eat, the location also offers an extensive drink menu. If you're looking for some teeth-safe options, then consider ordering Clarence Gets his Wings, Staff Meeting or full proof bourbon.
Drumbar
This rooftop bar is just off of Michigan Avenue on top of the Raffaello Hotel. Drumbar is an energetic and moody bar that offers some of the best cocktails you are going to experience in all of Chicago. For teeth-healthy options, consider ordering the hot oddity, narcos or one of the light beer selections.
The Bottom Line
It is fine to indulge from time to time, however, when you keep an eye on the choices that you make, it may help to prevent teeth issues and damage to a minimum. By choosing the right drinks, it can also help you consume fewer calories, as well, which is also good for your waistline.
Also, if you plan to have a cocktail or wine, even just a single drink, make sure you sip on water too. This can help to counteract the damage that some of these drinks may cause.
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